• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to secondary sidebar
  • Skip to footer

  • Vacation Retreat
    • North America
    • Europe
    • Asia
  • Yoga
  • Wellness
    • Experts
  • Health Facts
  • Vegetarian Diet
  • Yoga Shop
    • Canada Store
    • US Store
You are here: Home / Natural remedies for gas

Natural remedies for gas

Flatulence or burp is the accumulation of gas in the esophagus, stomach, and intestines. The commonly called fart or having gas occurs when there is excessive gas build up in the digestive system. The excess gas comes out through your mouth (burping) or through your anus (flatulence).

Common Symptoms:

  • Indigestion
  • Constipation
  • Burping
  • Flatulence or wind passing
  • Bloating
  • Belly pain
  • Acid Reflux

Common Causes:

  • Food Fermentation in the intestine
  • Intestinal Bacteria
  • Intestinal Disorders
  • Lactose Intolerance
    • Inability of our body to breakdown milk or diary products
  • Intestinal infection caused by parasites

Home Remedies:

  • Concentrated Ginger,Lemon and honey juice mix
  • Consume raw apple cider vinegar with mother (unpasteurised). Always dilute the vinegar (a teaspoon) with filtered water (1 glass) before consumption.
  • Use raw apple cider vinegar to marinate raw vegetable salads
  • Beans and lentils cooked with garlic reduces gas
  • Fresh Lemon juice over Beans and lentils dishes reduce gas

Food to control if you have excessive gas issues:

  • Cabbage,cauliflower, onions, beans, Brussels sprouts, artichokes, broccoli and leeks
  • Beans and lentils
  • Oats
  • Wheat cereals
  • Processed dairy products
  • Carbonated drinks

Natural food Supplements:

  • Acidophilus
  • Vitamin B Complex

Vitamin B Complex rich food:

  • Potato, with skin, cooked
  • Carrot juice
  • Balsam-pear/bitter gourd, bitter melon, cooked
  • Durian
  • Prune juice
  • Avocado
  • Cereal
  • Legumes (dried beans, peas and lentils)
  • Chickpeas/garbanzo beans, cooked
  • Soybeans, mature, cooked
  • Beans, pinto, cooked
  • Lentils, cooked
  • Sunflower seeds, without shell

NOTE: Natural Remedies are NOT a substitute for proper doctor’s diagnosis or medication. It may or may not have medicinal properties that treat or cure the disease or ailment in question.

Primary Sidebar

CLICK BELOW TO VIEW VIDEOS

          
  • Facebook
  • Instagram
  • Twitter
  • YouTube

FEATURED VIDEO

https://youtu.be/skeehHWLxrQ
https://www.youtube.com/watch?v=-HwBl0-svDM&t=19s%3Fsub_confirmation%3D1
https://www.youtube.com/watch?v=Sal2mrgEd_Q&t=30s
https://www.youtube.com/watch?v=ImH14B0o5KE&t=7s
https://www.youtube.com/watch?v=DnkOvpa3kvc

Search

https://www.youtube.com/watch?v=V3wSl-qap5o&t=18s
https://www.youtube.com/watch?v=-EqDqc83aPw&t=23s

RECENT POSTS

Sivananda Panchakarma

Panchakarma – Ayurvedic Detoxification And Rejuvenation Therapy

by Dr. P.R.Vishnu, BAMS,MD Health can be defined as a state when the body, mind and spirit function in harmony with each other. The ancient science of … [Read More...] about Panchakarma – Ayurvedic Detoxification And Rejuvenation Therapy

Mexican-Molletes

Mexican Molletes Sandwich

by Mariana Rebollo Moreira The Mexican Molletes is a popular grilled sandwich served across Mexico. It is nutritious, simple, and fast to prepare with … [Read More...] about Mexican Molletes Sandwich

Ayurvedic Kitchari

Khichari – Punjabi Style

By Monu Harnal Try Khichari if you prefer something light, nutritious and easy to prepare. Ayurveda, from India, is one of the oldest medical practices … [Read More...] about Khichari – Punjabi Style

Dr.Vishnu-Ayurveda

Ayurveda – Agni for proper digestion and better immunity

by Dr. P.R. Vishnu, BAMS, MD In my thinking, Agni is the action of acids like HCl, NaCl and KCl plus the enzymes that break down the macromolecules into … [Read More...] about Ayurveda – Agni for proper digestion and better immunity

Dr.Vishnu-Ayurveda

Ayurvedic Khichari

by Dr. P.R. Vishnu, BAMS, MD The life science of Ayurveda emphasises a state of mental, physical and spiritual balance, attained by enhancing … [Read More...] about Ayurvedic Khichari

  • Ayurveda – Agni, the fire of life
  • Bavani Sivananda – Yoga Teacher & Holistic Nutritionist
  • Monu Harnal – Yoga Teacher
Dr. Vishnu, BAMS(Ayurveda), MD - Physician

Dr.Vishnu BAMS (Ayurveda), MD – Physician

Dr. Vishnu holds a Bachelor’s of Ayurvedic Science and Surgery from Rajeev Gandhi University in … [Read More...] about Dr.Vishnu BAMS (Ayurveda), MD – Physician

Secondary Sidebar

Natural Remedies

Bad breath
Cough
Candida
Chapped Lips
Cold
Eczema
Flu
Gas
Sleep Disorder
Headache
Nausea
Skin rashes
Stress
Sunburn
Sore Throat

Health Topics

Processed Food
Neti for Cold & flu
Kombucha Tea

Vacation Retreats

Asia
Canada
Europe
USA

Panchakarma – Ayurvedic Detoxification And Rejuvenation Therapy

by Dr. P.R.Vishnu, BAMS,MD Health can be defined as a state when the body, mind and spirit function in harmony with each other. The ancient science of Ayurveda emphasizes preventative measures and curative therapies, which include regular purifying of the body – in order to maintain an ideal state of health. Ayurveda also recommends proper […]

Footer

NAVIGATION

  • Vacation Retreat
  • Yoga
  • Wellness
  • Health
  • Vegetarian Diet
  • Shop
  • Travel

READ POSTS

SEARCH

About Yogalivewire

  • About us
  • Privacy Policy
  • Disclaimer

Disclaimer: All visitors to this site are advised to please check with your doctor

and/or healthcare professional before starting any yoga asana technique,

meditation, kriya, diet, exercise, or trying information provided by the Ayurvedic

or Holistic Healthcare professionals or yoga teachers. The information

provided in this website is intended to be used for information purposes only

and/or, where applicable, under guided instructions from a certified professional

at your own risk. Nothing contained in this site is a substitute for medical care

and attention. We do not make any claims, promises, or guarantees about the

individual or group outcome of any technique, process, diet, exercise or related services.

 

For any questions, please contact us at support@yogalivewire.com

YOGALIVEWIRE is a technology service provider for International Sivananda Yoga Vedanta Center

Read our Privacy Policy and Terms & Conditions

Copyright © 2023 YOGALIVEWIRE. All rights reserved.